Thursday, 04 December 2014
Two Oceans Trail Run Entries
10km Trail Run sold out in 15minutes. 22km also sold out!
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Substitutions will be allowed in the window period from 23 January 2015 to 4 March 2015.
It is the runners responsibility to find a suitable substitute
both if you are not running or want to run. One can only substitute a
runner in the same race i.e. a 10km entry can only be substituted by
someone that wants to participate in the10km race.
A great way to spectate be part of the action and help the runners. Any
volunteers wanting to help out on the day please contact Trevor at
1. Water Carry at least 1.5 Litre
2. Food Energy Bar/ Sandwich/ Banana.
3. A cell phone charged with organisers number in Ziplock bag. (072 924 2371 emergencies only)
4. Windbreaker is compulsory. Waterproof jacket is compulsory if rain is expected. NO EXCUSES!
5. Space Blanket